Coaching you to your true potential
“Ali helped me explore what was really going on for me and gave me the most precious gift – freedom from what I thought I was. Forever grateful.”
JG - Client
Hi, I’m Ali, a Transformative Life Coach and Optimal Wellbeing Coach. For the past 15 years I have helped my clients improve relationships, deal with emotional pain and grief, stop self-sabotaging, boost their health and vitality, feel confident about their path ahead and experience a greater sense of peace, fulfilment, happiness and wellbeing.
A little bit about my work…
My purpose in life is to guide you on your own path to greater wellbeing and freedom.
There are three distinct approaches to the coaching I offer, all of which ultimately help my clients to unveil their authentic self – the source of all the passion, vitality and purpose we are seeking in life.
Transformative Life Coaching
My coaching sessions and programmes provide personalised support to help you transform your life. One-to-one coaching sessions give you space to confront, explore and transcend blocks and issues that may be holding you back, either individually or as a couple.
Optimal Wellness Coaching
This aspect of my work is designed for those who are looking for a way through the health “noise”, and who want to move towards optimal wellbeing. I support you to regenerate your health in a way that reduces overwhelm and puts you back in touch with your own intuition.
With Transformational Breathwork, I help you open up the full, largely untapped potential of your breathing system for better physical and emotional wellbeing. Breathwork is one of the quickest and most effective ways to transform the state of both body and mind.
Group Work / Online Courses
Throughout the year I offer a variety of online courses and programmes in subjects such as self-care, natural beauty, gut health series, breathwork journeys and alcohol resets.
Reasons why you might be here…
“Ali offers a grounded, unique, and intuitive perspective. Her support, wisdom, and love will move mountains.”
Garret Kramer, Founder of Inner Sports, Author, International Performance Coach
“The Zoom sessions I’ve had with Ali have been the best coaching conversations I’ve ever had. She has taken me to a space where I could not only BE who I really am, but also LOVE who I am. I finish our calls feeling more alive, energised and ready to shine my truth.”
You know the changes you’d like to make, the way you’d love to live, but feel like something is holding you back or blocking your progress.
You are struggling in your relationships with partner, family, friends or colleagues.
You would love to stop feeling the need to people-please and have everyone approve of you and what you’re doing.
You would like to make changes to your health and wellbeing but find yourself confused, stuck or self-sabotaging.
You are suffering with tiredness, fatigue, sluggishness or lack of vitality.
You feel like a failure / imposter / fraud and would love to feel more confident about your expression in the world.
You feel stuck, unmotivated or uninspired.
You are dealing with hurt, rejection, emotional pain, or grief.
You over-think, over-analyse, and are fed up of the same repetitive thoughts getting on top of you or making you miserable.
I have designed my coaching protocol to be as simple as possible.
There’s no long-term commitment, and everything is geared to reducing overwhelm from all angles.
Set up a coaching schedule. This usually takes the form of an initial 4-week programme of one hourly coaching session per week.
Decide what further ongoing support is required, as we move you closer to radical wellbeing and a more grounded sense of peace, happiness and fulfilment.